Personal Training

            Key benefits of working with a trainer include the chance to perform effective and innovative cross-training workouts specifically designed to achieve your goals and learn about key exercise principles that can guide you the rest of your life. Your trainer can also help you turn your weaknesses into strengths and provide the necessary accountability, motivation and encouragement you need to succeed. 

 

 YMCA Member Rates:

Single Session, 30 minutes.................     $15

Single Session, 1 hour.........................     $25

 

(5) 60 Minute Sessions........................     $115 

(10) 30 Minute Sessions......................     $135

(10) 60 Minute Sessions......................     $225

 

 

- Training sessions are valid up to 1 year after purchase

 

- Free consultation

 

- Limited availability. Contact Nina at 931-256-7115 for scheduling

 

 

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